Tulsi Herb Benefits as per Ayurveda
- It is rich in vitamin A, C and K and minerals like calcium, magnesium, phosphorus, iron and potassium. It also has a good amount of protein and fibre.
- It is rich in vitamin C and zinc. It thus acts as a natural immunity booster.
- Improves memory by stimulating brain activity.
- It has anti-bacterial and anti-viral properties which help to fight infections, thus reducing fever and pain.
- Reduces cold, cough and other respiratory disorders
- Reduces stress and fatigue.
